Benefits of Black Seed Oil

Black Seed Oil offers many benefits and yet the list seems to be forever-growing.

Whilst various studies have been conducted over the years, we are still learning of new ways in which people are turning to this remarkable natural remedy to help improve their everyday health naturally.

As well as being used as a herb/spice/oil for the flavouring or garnishing of various cuisines – when taken as an everyday food supplement the Black Seed offers many health benefits – and best of all it is a 100% Natural remedy!

Science confirms that its healing components work in synchronicity to help maintain optimum health, whilst research tells us that there is not another herb known to work with such a wide range of healing capabilities.

Check out the Top 10 Benefits of Black Seed Oil:

Top 10 Benefits of Black Seed Oil For Health - The Black Seed Oil Co.

Black Seed Oil is a multi-purpose natural remedy that can be used for just about anything, due to the wide range of properties that it boasts. Black Seed Oil is:

  • Anti-bacterial
  • Anti-inflammatory
  • Anti-fungal
  • Anti-oxidant
  • Anti-asthmatic
  • Anti-histaminic
  • Anti-viral
  • Anti-coagulant

The oil can be taken orally as an everyday food supplement to help support the immune system.

Although the oil is intended to be used as an everyday preventive food supplement, it is commonly used to help with things such as:

  • Sinus Infections & Allergies
  • Digestive Problems
  • Gut Health
  • Acid Reflux
  • Excessive Bloating
  • Coughs, Colds, and Flu
  • Sore throat/ Swollen Tonsils
  • Fatigue
  • Joint Pain
  • Arthritic and Rheumatic Pain
  • Epilepsy
  • Bladder Inflammation
  • Irritable bowel syndrome (IBS)
  • Asthma
  • Diabetes
  • Heart Disease
  • High Blood Pressure
  • High Cholesterol problems
  • Hypertension
  • Stress and Nervous Tension
  • Kidney and Bladder Problems
  • Intestinal Parasites
  • Overactive Immune Systems
  • Memory Problems
  • Sleep Problems
  • Withdrawal symptoms
  • Laziness
  • Meningitis
  • Back-ache and other Muscular pains
  • Headache
  • Toothache
  • Stomach Problems
  • Diarrhoea
  • And so much more…

In addition to taking Black Seed Oil orally as an addition to your everyday diet, it can also be applied externally to the skin to help with things like Itchy & Dry Skin, Scars, Acne, Itchy Scalp, Eczema, Psoriasis, and Inflammation of the skin.

It is also commonly-used for aiding weight loss (due to its blood-sugar lowering properties), and also to aid hair growth (by strengthening the hair follicles) when used topically. Using Black Seed Oil nourishes and revitalises – resulting in stronger, healthier, and shinier looking hair. In recent years the West have particularly taken to the use of Black Seed Oil for hair.


The Best Black Seed Oil

If the question is who produces the Best Black Seed Oil the answer of course, is we do!

If you’re looking to understand why our Black Seed Oils are the best, we’ve gone a more in-depth to our full manufacturing process and an explanation of what makes our products tower over other brands in an article which you can find here:


Still unsure what to buy?

Nigella Sativa Seeds – mostly used in cooking as a flavouring/spice, whilst of course adding a useful health kick. Nigella seeds are more commonly used in Naan’s and flatbreads, though they can in fact be added to any dish.

Nigella Sativa Powder (ground Nigella Sativa) – mostly used in cooking as a flavouring/spice, whilst of course adding a useful health kick. Nigella Powder (Ground Nigella Seeds) is great in curries, since it adds a distinctive yet authentic taste, whilst at the same time helping to thicken up sauces/gravy.

Black Seed Oil – Nigella Sativa seeds are cold pressed to extract the oil. Nothing is added to our oil, and our seeds are only pressed once; ensuring a true virgin quality Black Seed Oil that is unrivalled in both quality and taste.

For Health; this is the most effective way to consume the Black Seed since it is far more concentrated, opposed to taking the seeds themselves.

Black Seed Oil Capsules – These capsules contain the very same Black Seed Oil that we sell in bottles, and therefore offer same benefits.

Our Black Seed Oil Capsules are very popular, since taking the oil neat from the bottle is a rather acquired taste (most newcomers will likely agree that the taste does take some getting used to). When first starting out, the belching/ aftertaste can be a little too much for some people to tolerate.

The capsules offer a near tasteless (and more convenient) way of taking Black Seed Oil, although taking the oil by the teaspoon from the bottle does tend to be more cost-effective, and you may find that it gets to work more quickly.


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Our Black Seed Oil & Black Seed Oil Capsules are available in three different strengths.
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Black Seed Oil Strength & Dosage Recommendations

Typically speaking you should follow manufacturer recommendations on this but more often than not, many brands nowadays are simply reselling another companies product and therefore will give you a generic answer. You can read more about our Black Seed Oil and Black Seed Oil Dosage Suggestions here: Black Seed Oil Dosage Suggestions

Are there any Warnings or Side-Effects to be weary of?

Please note that we are not medical practitioners and therefore you should always consult your GP if you are unsure. With the studies & research carried out to date, Black Seed Oil (in its natural form at least) comes with very few known side-effects & warnings. You may also find this article to be a useful read: Black Seed Oil Side Effects & Warnings


Topical application: Black Seed Oil for skin conditions such as Eczema

Typically speaking we recommend using our Original Oil for topical application; particularly if the skin is already badly damaged. Whilst many customers do use the stronger oils topically without issue, those stronger oils can in some cases cause further irritation. General feedback on our Original oil for topical application is very positive, especially for Psoriasis and Eczema.


Black Seed Oil for Hair

In the last few years, Black Seed Oil for Hair has been a very commonly searched phrase, and with good reason…

We have many salons who use (and stock) our oils and we consistently receive high praise, particularly for our Super-Strength Oil. Most salons seem to recommend substituting your everyday hair conditioner for a spoonful of our Super-Strength Oil on every second or third wash. Or alternatively, you can mix 50ml of Oil in with roughly 450ml of your usual hair conditioner. For best results, gently massage into the hair & scalp and leave for a minimum of 5 minutes before rinsing.

What our customers say...